Go Back
–+ servings
Tuna and White Bean Salad

Tuna with White Bean Salad

Perfect for salad anytime. Tuna in oil, paired with juicy cherry tomatoes, crisp red onions, and creamy white beans, all nestled atop a bed of peppery arugula.
No ratings yet
Print Pin
Course: Salad
Cuisine: American
Prep Time: 4 minutes
Total Time: 4 minutes
Servings: 4

Ingredients 

  • 2 cans 5 oz each tuna in oil, drained (Genova Premium Yellowfin Tuna in Olive Oil, Wild Caught, Solid Light)
  • 1 cup cherry tomatoes halved
  • 1/4 red onion thinly sliced
  • 1 can 15 oz cannellini beans, drained and rinsed
  • 4 cups arugula
  • Your favorite dressing such as vinaigrette or lemon garlic

Instructions

  • Start by draining the tuna and flaking it into a large mixing bowl.
  • Add halved cherry tomatoes, thinly sliced red onion, and drained white beans to the bowl.
  • Gently toss everything together until well combined.
  • Arrange a generous handful of arugula on each plate, then top with the tunafish mixture.
  • Drizzle with your favorite dressing – a simple vinaigrette or lemon garlic dressing works wonders.
  • Serve immediately and enjoy the fresh, vibrant flavors!
Did You Make This Recipe?Share your thoughts in the comments below, post a picture and mention @simple_and_flavorful or tag #simpleandflavorful!
Share Pin Recipe