Healthy Cabbage Vegetable Soup
This delicious, nutritious soup helps to boost immunity, improve digestion, and reduce inflammation.
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Servings: 8 Servings
Calories: 239kcal
Ingredients
- 2 tbsp olive oil
- 1 large onion chopped
- 2 carrots sliced
- 1 celery stick chopped
- 1 head cabbage about 3 pounds, chopped
- 3 cups homemade chicken or beef broth
- 3 cups water
- 14 oz can diced tomatoes
- 1 green bell pepper diced
- ½ tsp ground cumin
- ½ tsp red pepper flakes
- 2 tbsp chopped fresh parsley
- salt black pepper to taste
Instructions
- In a large pot heat the olive oil over medium heat.
- Add the onion, carrots and celery and cook for 5 minutes.
- Add the cabbage, diced tomatoes, chicken broth and water.
- Mix to combine.
- Bring to a boil then reduce the heat and simmer until vegetables are tender, about 30- 40 minutes.
- Add red pepper flakes and chopped parsley. Mix to combine
- Season to taste with salt and black pepper.
Notes
Options:
Add a can of white beans.
Nutrition
Calories: 239kcal
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