Introducing our easy and flavorful Turkey Meatballs in Savory Sauce recipe! Ideal for kitchen newcomers or those leading busy lives, this dish offers simplicity without compromising on taste.
Elevate your weeknight dinners with our Gluten-Free, Low-Carb Turkey Meatballs in Savory Mushroom Sauce! These aren’t your ordinary meatballs; they’re a healthy delight, baked in a rich mushroom cream sauce. Tender and flavorful, infused with garlic and oregano, and made with almond flour for a low-carb twist, these meatballs are sure to satisfy.
Why We Love This Recipe:
Flavorful Twist: These turkey meatballs are infused with garlic and oregano, creating a burst of savory goodness in every bite.
Healthier Option: Made with almond flour for a low-carb twist, these meatballs offer a guilt-free indulgence without sacrificing taste.
Rich Mushroom Sauce: The creamy mushroom sauce adds a creamy touch to the dish, elevating its flavor profile to new heights.
Versatile Dish: Perfect for weeknight dinners or special occasions, these turkey meatballs are sure to impress guests and family alike.
Simple Preparation: With straightforward instructions and easy-to-find ingredients, this recipe is ideal for both beginner cooks and seasoned chefs.
Comfort Food Reimagined: Savor the comforting flavors of classic meatballs with a healthier, modern twist that’s sure to satisfy cravings.
Crowd-Pleasing Meal: Whether you’re cooking for a crowd or a cozy night in, these turkey meatballs are guaranteed to be a hit at any gathering.
What makes these simple and flavorful Turkey Meatballs in Savory Mushroom Sauce truly special?
A secret ingredient known to many but cherished by few – coconut aminos. This gluten-free, keto-friendly alternative brings a subtle sweetness and umami to the savory symphony.
What is Coconut Amino?
Coconut aminos is a versatile and flavorful condiment that has gained popularity as a healthier alternative to soy sauce. It is derived from the sap of coconut blossoms and undergoes a process of fermentation, resulting in a savory, umami-rich liquid. Coconut aminos offers a slightly sweet and salty taste, making it an excellent substitute for soy sauce in various dishes.
Not only is coconut aminos gluten-free and low in sodium, but it also fits well into low-carb and keto diets. It’s a great option for those looking to reduce their soy intake or adhere to dietary restrictions. Use coconut aminos in marinades, dressings, stir-fries, or any recipe that calls for a savory, soy sauce-like flavor. Whether you’re a health-conscious home cook or navigating specific dietary needs, coconut aminos adds a delightful touch to your culinary creations.
What sets this recipe apart in terms of healthiness?
Simple, it is the use of almond flour as a substitute for traditional breadcrumbs. Almond flour is a nutrient-rich alternative that adds a nutty flavor and a dose of wholesome goodness to the meatballs. It’s naturally gluten-free, low in carbohydrates, and high in protein and healthy fats, making it a smart choice for those looking to boost their nutritional intake without sacrificing taste. Additionally, almond flour adds a subtle richness and texture to the meatballs, ensuring they stay moist and tender throughout the cooking process.
This recipe is gluten-free and has a low-sodium composition, making it a perfect fit for those adhering to dietary restrictions or seeking healthier alternatives. Additionally, Coconut Aminos seamlessly integrates into low-carb and keto lifestyles, catering to a wide range of dietary needs without compromising on taste.
But that’s not all – this recipe is also budget-friendly and features simple ingredients that are easy to find at your local grocery store. With just a few pantry staples like ground turkey, almond flour, eggs, and spices, you can whip up a batch of these delicious meatballs without breaking the bank. And the savory mushroom sauce, made with fresh mushrooms, garlic, and broth, adds an extra layer of flavor without the need for expensive or hard-to-find ingredients.
Looking for more turkey meatball varieties
Check out our collection of mouthwatering recipes that showcase the versatility of this lean protein. From classic Italian-style meatballs to Asian-inspired flavors, there’s something for everyone to enjoy.
Ready to experience the wholesome goodness and irresistible flavors of Turkey Meatballs with Savory Mushroom Sauce? Don’t just take my word for it – head to the kitchen and whip up a batch tonight! Once you’ve savored every delicious bite, I’d love to hear about your experience. Did you love it as much as I do? Could anyone tell the difference with the gluten free alternatives? Share your comments.
Turkey Meatballs in Savory Sauce
Ingredients
Turkey Meatballs
- 1 lb ground turkey
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
Mushroom Sauce
- 2 cups sliced mushrooms cremini or button
- 1 shallot finely chopped
- 2 tablespoons butter
- 1 cup chicken broth
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 2 tablespoons coconut aminos
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
Preparing the Turkey Meatballs:
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine ground turkey, almond flour, grated Parmesan, egg, minced garlic, dried oregano, salt, and pepper.
- Shape the mixture into meatballs, approximately one inch in diameter. The secret to not having dry meatballs, is not to over work the shaping of the meatballs. Try tossing them back and forth into your hands to get the round shape.
- Place the meatballs on a parchment-lined baking sheet and bake for 15-18 minutes or until golden brown and cooked through.
Cook the Turkey Meatballs:
- While the meatballs are baking, heat a skillet over medium heat and add a drizzle of olive oil.
- Once baked, transfer the meatballs to the skillet, ensuring they’re evenly spaced. Sauté for an additional 2-3 minutes until golden brown.
Prepare the Mushroom Sauce:
- In the same skillet, add butter over medium heat. Sauté the finely chopped shallot until softened.
- Add the sliced mushrooms to the skillet and cook until they release their moisture and turn golden brown.
- Sprinkle in a little almond flour and stir, allowing it to absorb excess moisture.
- Pour in the chicken broth, heavy cream, grated Parmesan, and coconut aminos. Stir continuously until the sauce thickens.
- Season with salt and pepper to taste.
Combine and Simmer:
- Gently place the baked turkey meatballs into the skillet, nestling them into the mushroom sauce.
- Allow the meatballs to simmer in the sauce for an additional 5-7 minutes, letting them soak up the savory flavors.
Serve and Garnish:
- Spoon the meatballs and mushroom sauce onto a serving platter.
- Garnish with fresh parsley and an extra sprinkle of Parmesan.
